Limiting Factors

Fatigued Driving (continued)

• Drifting between lanes or onto shoulder
• Abnormal speed, tailgating, or failure to obey traffic signs
• Back tension, burning eyes, shallow breathing or inattentiveness

• If you find that you’re losing focus while driving,
  • Stop at a rest area or other well-lighted area and take a nap.
  • Before napping, turn off your engine to avoid carbon monoxide poisoning and lock your doors for safety.
• If you’re planning to drive,
  • Get plenty of rest before the trip,
  • Avoid large meals, and
  • Don’t drink alcohol before driving
  • Keep the car well-ventilated
• On a long trip, plan to stop every two hours and take a 15-minute break.
  • During the break, walk around, stretch, and have a soft drink.
  • Drive with another person to assist in driving