Fatigued Driving (continued)
- Drifting between lanes or onto shoulder
- Abnormal speed, tailgating, or failure to obey traffic signs
- Back tension, burning eyes, shallow breathing or inattentiveness
- If you find that you’re losing focus while driving,
- Stop at a rest area or other well-lighted area and take a nap.
- Before napping, turn off your engine to avoid carbon monoxide poisoning and lock your doors for safety.
- If you’re planning to drive,
- Get plenty of rest before the trip,
- Avoid large meals, and
- Don’t drink alcohol before driving
- Keep the car well-ventilated
- On a long trip, plan to stop every two hours and take a 15-minute break.
- During the break, walk around, stretch, and have a soft drink.
- Drive with another person to assist in driving
